{"id":37,"date":"2020-04-09T19:12:10","date_gmt":"2020-04-09T19:12:10","guid":{"rendered":"https:\/\/demos.kadencewp.com\/food\/?p=37"},"modified":"2025-05-01T17:34:24","modified_gmt":"2025-05-01T17:34:24","slug":"chocolate-spice-cake","status":"publish","type":"post","link":"https:\/\/raizdetudo.pt\/?p=37","title":{"rendered":"Bolachas de Am\u00eandoa e Carv\u00e3o sem Gl\u00faten, sem Lactose e Vegan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Estas bolachas sairam depois de uma experiencia que correu mal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Primeiro fiz a massa de carvao e ficou extremaente mole sem conseguir fazer nada daquilo. Ent\u00e3o decidi fazer uma massa mais dura e meter dentro a massa mole para poder a trabalhar.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E saiu esta resultado bem fofinho e bom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Escolhi o carv\u00e3o porque ajuda imenso a limpar o organismo de todas as coisas que comemos. E temos mesmo de come\u00e7ar a fazer aten\u00e7\u00e3o ao nosso EU.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Espero que gostem \ud83d\ude18<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-text-align-center is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;Tudo tem solu\u00e7\u00e3o!&#8221;<\/p>\n<cite>-An\u00f3nimo<\/cite><\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/demos.kadencewp.com\/food\/wp-content\/uploads\/sites\/15\/2020\/04\/taylor-kiser-1YhSMc1IywE-unsplash-683x1024.jpeg\" alt=\"\" class=\"wp-image-21\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card header-content-align-left block-alignment-left is-style-newdesign\" id=\"wpzoom-recipe-card\"><div class=\"recipe-card-image\">\n\t\t\t\t<figure>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/raizdetudo.pt\/wp-content\/uploads\/2020\/04\/bolachas-vegan-sem-gluten-sem-lactose-800x530.webp\" class=\"wpzoom-recipe-card-image\" alt=\"Bolachas de Am\u00eandoa e Carv\u00e3o\" id=\"5908\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/raizdetudo.pt\/?p=37&#038;media=https:\/\/raizdetudo.pt\/wp-content\/uploads\/2020\/04\/bolachas-vegan-sem-gluten-sem-lactose-800x530.webp&#038;description=Bolachas%20de%20Am\u00eandoa%20e%20Carv\u00e3o\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print directions...\" style=\"background-color: #FFA921; box-shadow: 0 5px 40px #FFA921;\" data-servings-size=\"30\" data-recipe-id=\"37\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<h2 class=\"recipe-card-title\">Bolachas de Am\u00eandoa e Carv\u00e3o<\/h2><span class=\"recipe-card-cuisine\">Cuisine: <mark>Sobremesa, Doces<\/mark><\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Unidades<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">Bolachas<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Tempo de Prepara\u00e7\u00e3o<\/span><p class=\"detail-item-value\">35<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Tempo de Forno<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredientes<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-0\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">140g farinha sarraceno<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-23\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">100g farinha de am\u00eandoa<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-47\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 colher caf\u00e9 bicarbonato s\u00f3dio<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-79\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 pitada de sal<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-95\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">60g \u00f3leo de coco<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-112\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">60g geleia de agave<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-132\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">5g de carv\u00e3o em p\u00f3<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Prepara\u00e7\u00e3o<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-0\" class=\"direction-step\">Numa tigela juntar as farinhas, o bicarbonato e o sal, misture. De seguida junte o oleo de coco, a geleia de agave. Misturar at\u00e9 criar uma massa homog\u00e9nia.<\/li><li id=\"wpzoom-rcb-direction-step-156\" class=\"direction-step\">Dividar a massa em 2 e numa das metades juntar o po do carvao.<\/li><li id=\"wpzoom-rcb-direction-step-219\" class=\"direction-step\">Estique as massas, sobreponha uma em cima da outra e enrole como uma torta.<\/li><li id=\"wpzoom-rcb-direction-step-295\" class=\"direction-step\">Corte de seguida em rodelas de 2\/3cm, coloque num tabuleiro forrado com papel vegetal e leve ao forno pre aquecido a 175\u00b0C cerca de 15 a 20 minutes.<\/li><li id=\"wpzoom-rcb-direction-step-444\" class=\"direction-step\">Deixe arrefecer e podem atacar a comer \ud83d\ude0a<\/li><\/ul><\/div><div class=\"recipe-card-notes\">\n\t\t\t\t\t<h3 class=\"notes-title\"><\/h3>\n\t\t\t\t\t<ul class=\"recipe-card-notes-list\"><\/ul>\n\t\t\t\t<\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Bolachas de Am\u00eandoa e Carv\u00e3o\",\"image\":[\"https:\\\/\\\/raizdetudo.pt\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/bolachas-vegan-sem-gluten-sem-lactose-scaled.webp\",\"https:\\\/\\\/raizdetudo.pt\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/bolachas-vegan-sem-gluten-sem-lactose-500x500.webp\",\"https:\\\/\\\/raizdetudo.pt\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/bolachas-vegan-sem-gluten-sem-lactose-500x375.webp\",\"https:\\\/\\\/raizdetudo.pt\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/bolachas-vegan-sem-gluten-sem-lactose-480x270.webp\"],\"description\":\"\",\"keywords\":\"sem gluten, Sem lactose, vegan, bolachas vega, bolachas sem lactose, bolachas sem gluten, bolachas sem gluten e lactose\",\"author\":{\"@type\":\"Person\",\"name\":\"Raiz-Enter\"},\"datePublished\":\"2020-04-09T19:12:10+00:00\",\"prepTime\":\"PT35M\",\"cookTime\":\"PT20M\",\"totalTime\":\"PT55M\",\"recipeCategory\":[\"Bolos sem Gl\u00faten\",\"Bolos sem Gl\u00faten e sem Lactose\",\"Bolos sem Lactose\",\"Sobremesas\",\"Sobremesas sem Gluten e\\\/ou Sem Lactose\",\"Sobremesas Vegan\"],\"recipeCuisine\":[\"Sobremesa\",\"Doces\"],\"recipeYield\":[\"30\",\"30 Bolachas\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"140g farinha sarraceno\",\"100g farinha de am\u00eandoa\",\"1 colher caf\u00e9 bicarbonato s\u00f3dio\",\"1 pitada de sal\",\"60g \u00f3leo de coco\",\"60g geleia de agave\",\"5g de carv\u00e3o em p\u00f3\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Numa tigela juntar as farinhas, o bicarbonato e o sal, misture. 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Primeiro fiz a massa de carvao e ficou extremaente mole sem conseguir fazer nada daquilo. Ent\u00e3o decidi fazer uma massa mais dura e meter dentro a massa mole para poder a trabalhar.&nbsp; E saiu esta resultado bem fofinho e bom. Escolhi o carv\u00e3o porque ajuda&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[5,171,1,146,148,149],"tags":[173,172,177],"class_list":["post-37","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bolos-sem-gluten","category-bolos-sem-gluten-e-sem-lactose","category-bolos-sem-lactose","category-sobremesas","category-sobremesas-sem-gluten-e-sem-lactose","category-sobremesas-vegan","tag-sem-gluten","tag-sem-lactose","tag-vegan"],"_links":{"self":[{"href":"https:\/\/raizdetudo.pt\/index.php?rest_route=\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/raizdetudo.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/raizdetudo.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/raizdetudo.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/raizdetudo.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37"}],"version-history":[{"count":9,"href":"https:\/\/raizdetudo.pt\/index.php?rest_route=\/wp\/v2\/posts\/37\/revisions"}],"predecessor-version":[{"id":5969,"href":"https:\/\/raizdetudo.pt\/index.php?rest_route=\/wp\/v2\/posts\/37\/revisions\/5969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/raizdetudo.pt\/index.php?rest_route=\/wp\/v2\/media\/5908"}],"wp:attachment":[{"href":"https:\/\/raizdetudo.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/raizdetudo.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/raizdetudo.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}